Our Offerings
In stillness, comes clarity. Your answers live within
Our practices seek to guide you to a softer way of being; where slowing down is safe, rest is honoured and the essence of your heart guides the way. Whether you’re looking for intimate 1:1 energy healing, a private women’s circle or guided workshop for your team, our offerings are bespoke and can be tailored to what you seek.
Heart Alchemy One-to-One Sessions
Intuitive Life Mentoring
The demands of modern life are overwhelming. As women, we’re expected to carry the physical, emotional and mental load that comes with a career, family and home life, friendships, our health - it can feel like a never-ending list of competing priorities that leaves you feeling burnt out, stuck and disconnected.
Our Intuitive Life Mentoring sessions are an invitation to return to self, reclaim your dreams and find the answers that live deep within. We gently guide you through reflective inner work that brings your core beliefs and values forward. Through holistic modalities we unlock your inner joy and find tools to reveal a way of being led by authenticity, intuition and self-compassion.
We work to honour your energy instead of overriding it, reconnect with your spark and provide you with the tools and practices to live a life guided by your heart.
Heart Alchemy Energy & Sound Healing
A massage for the soul, designed to bring deep seeded clarity
Through a blend of holistic modalities, we work to quieten your mind, calm your nervous system and open your heart space. Reiki, somatic breathing, meditation and sound therapy are intuitively woven together to reconnect you with your inner knowing.
We share tools and rituals that will continue to support you on your journey to self, helping you find alignment between your deepest inner desires and how you move through the world.
Group Experiences
Private Women’s Circles
sound baths
An immersive experience of allowing the healing vibrations of sound, where resinate frequencies gently guide your mind into stillness, dissolving the noise of daily life and inviting you to drop out of your mind and into your heart. Benefits: Releasing tension, deepening your breath, stepping out of fight and flight to rest and restore.
Baby Blessings & New and Full Moon Circles
A heartfelt ritual filled with intention, connection and reflection. Whether we’re gathering to honour a mother and welcome new life at a baby blessing, or coming together in alignment with the rhythm of the new or full moon, each circle offers a supportive space to slow down and reconnect. We hold space for meaningful conversation, intention setting and quiet reflection, gently guided by rituals such as journaling, gratitude, meditation and tarot. Each gathering is thoughtfully shaped by its purpose, creating an opportunity to honour where you are, embrace what’s unfolding and connect more deeply with yourself and those around you.
Energy Clearing for Bespoke Events
An invitation to begin with intention. Energy clearing is a subtle yet powerful way to reset a space before your event, creating an atmosphere that feels calm, open and deeply supportive.
Using practices like smoke cleansing, sound and intention setting, the energy within the space is softened and cleared - making room for connection, presence and flow.
The result is a shift you can feel - a sense of ease as your guests arrive, allowing them to fully experience what’s to come.
Your guide to finding inner peace, deeper connection and living with intention.
Your guide to finding inner peace, deeper connection and living with intention.
Guided Workshops
Self Development and Spiritual Workshops
Join Lauren in The Modern Bohemian studio for thoughtfully curated workshops designed to support your journey to self.
Blending self-development with spiritual exploration, these intimate gatherings offer gentle guidance, practical tools and space to reconnect with your inner world - leaving you feeling grounded, clear and supported.
Guest Speaking
For wellbeing and holistic health events that value depth, connection and meaning. Lauren brings a calm, grounded presence to your space - guiding conversations that open hearts, shift perspectives and invite a deeper connection to self.
Whether speaking to small groups or larger audiences, each experience is tailored to feel aligned, intentional and impactful.
Private Groups
Create a meaningful experience for your team, workplace or private circle.
These bespoke sessions are designed to help your group slow down, reconnect and restore balance through guided rituals and reflective practices. Lauren gently holds space as she leads your group through a journey to regulate the nervous system, reconnect with the heart space and cultivate a more intentional way of moving through both work and life.
The Rituals
Your invitation to pause, reflect and connect
Explore beautifully designed affirmation decks infused with positivity, gratitude and self-love, intuitively aligned with the rhythms of the sun and moon for integration into your day.
Our journal offers simple, guided prompts for introspection, manifestation and following the quiet pull of your heart - a keepsake to capture a moment in time.
